Wellness Massages in Auckland
Six massage types to choose from, relaxation, lymphatic, deep tissue, hot stone, sports and a full wellness experience. Sessions run 60 to 120 minutes, so there's a fit whether you want to unwind or work out real tension.
Delivered via our partner, Renew Wellness Place, Parnell
The Benefits
Calms the nervous system
Relaxation massage uses long, flowing strokes to ease tension and mental overload.
Supports lymphatic drainage
Light, rhythmic strokes help with fluid retention and post-surgery swelling.
Works out deep tension
Deep tissue massage reaches the deeper layers for chronic tension and sports injuries.
A genuine reset
Heated stones or a full 120-minute wellness experience for a complete recovery session.
Six styles, one goal: feeling better
- Relaxation Massage — long, flowing strokes and gentle kneading to reduce tension and calm the nervous system.
- Lymphatic Massage — light, rhythmic strokes that stimulate drainage, useful for fluid retention and post-surgery swelling.
- Deep Tissue Massage — slower strokes with more pressure, working into the deeper layers for chronic tension and sports injury recovery.
- Hot Stone Massage — heated volcanic stones placed on the body to relax muscles, genuinely restorative.
- Sports Massage — targeted at athletic recovery needs.
- Wellness Experience Massage — a 90–120 minute comprehensive session blending techniques across the entire body.
Delivered through Renew Wellness Place
All massage services run at our partner clinic, Renew Wellness Place, 1 Tennis Lane, Parnell. On arrival you’ll be offered herbal tea or water, walked through what to expect, and given sparkling water afterwards.
Request a session through us and we’ll forward your details straight to the Renew Wellness Place team to arrange a time and talk through which style suits you.
Questions, Answered
Are these massages available at Auckland Hyperbarics?
Massage therapy is delivered through our partner, Renew Wellness Place, at 1 Tennis Lane, Parnell, rather than our Epsom clinic. Request a session and we'll forward your details straight to their team.
How do I book a session?
Request a session through our contact form and Renew Wellness Place will contact you directly to arrange a time and talk through which style suits you.
Is it safe?
Massage therapy is safe and beneficial for most people. The therapists at Renew Wellness Place will discuss any health concerns with you before your session.
Ready To Book Through Renew Wellness Place?
Send us a request and we'll pass your details straight to the Renew Wellness Place team in Parnell to get you scheduled.