Compression Therapy in Auckland
If your legs are heavy, your muscles are sore, or you've just stepped off a long flight, compression therapy is a pretty direct fix. The NormaTec system uses rhythmic air pressure to move fluid and support circulation through your legs, hips and arms.
Delivered via our partner, Renew Wellness Place, Parnell
The Benefits
Faster muscle recovery
Helps tired, worked muscles recover faster after training or heavy activity.
Eases heavy, swollen legs
Moves pooled fluid out of the legs after long-haul travel or extended standing.
Supports lymphatic drainage
Rhythmic air pulses help push fluid through the lymphatic system.
Injury prevention
Regular use helps manage muscle fatigue before it turns into an injury.
Rhythmic pressure, real relief
The NormaTec system wraps around your legs, hips or arms and cycles air pressure in rhythmic pulses. That pressure pushes fluid through your lymphatic system and supports circulation, which is exactly what heavy, sore or swollen limbs need after training, travel or a long day on your feet.
Session options
Choose a 60-minute full-body session covering legs, hips and arms together for a complete reset, or a 30-minute targeted session focused on one area:
- Legs — for tired, heavy legs after training or prolonged standing
- Hips — for glute and hip flexor tension
- Arms — for sore shoulders, biceps and forearms
Delivered through Renew Wellness Place
Compression therapy runs at our partner clinic, Renew Wellness Place, 1 Tennis Lane, Parnell. On arrival you’ll be offered herbal tea or water, walked through how the system works, then left to relax through your self-running session. Sparkling water is on hand afterwards.
Request a session through us and we’ll forward your details straight to the Renew Wellness Place team to get you booked in.
Questions, Answered
Is compression therapy available at Auckland Hyperbarics?
Compression therapy is delivered through our partner, Renew Wellness Place, at 1 Tennis Lane, Parnell, rather than at our Epsom clinic. Send us a request and we'll pass your details straight to them to arrange a time.
How do I book a session?
Request a session through our contact form and Renew Wellness Place will be in touch directly to schedule your appointment.
Is it safe?
Compression therapy is safe and suitable for most people, though it isn't recommended for certain medical conditions. The team at Renew Wellness Place will talk through any health concerns with you before your first session.
Ready To Book Through Renew Wellness Place?
Send us a request and we'll pass your details straight to the Renew Wellness Place team in Parnell to get you scheduled.